Tag: Psychology

8 strategies for relieving work-related stress

8 strategies for relieving work-related stress 8 strategies for relieving work-related stress

The circumstances that put employees and often also managers in difficulty, causing stress and discontent, would be very numerous and almost one in two employees – 49% – of the under 34 employed in a private office said they had left at least once a workplace due to accumulated stress, a trend increasing by 5% […]

What happens to a woman when she hears “the biological clock”

What happens to a woman when she hears “the biological clock” What happens to a woman when she hears “the biological clock”

How do you know if you really want to become a mother or if you are under (strong) pressure from society? «A very delicate question, I will try to answer through the stories I have read and the experiences that have been told to me. I believe that becoming a mother is a very deep, […]

Distance that is good for couples: Elena Santarelli’s recipe (to be copied)

Distance that is good for couples: Elena Santarelli’s recipe (to be copied) Distance that is good for couples: Elena Santarelli’s recipe (to be copied)

Even Instagram sometimes teaches. See one of the latest posts by Elena Santarelli. The 40-year-old showgirl and model, two children and a marriage that has lasted since 2014 with the former footballer Bernardo Corradi, he unveiled on his social page the secret of his relationship as a couple. Next to a photo in which she […]

How to find a healthy balance between online and offline life

How to find a healthy balance between online and offline life How to find a healthy balance between online and offline life

We are always connected and always reachable. We reply to colleagues’ emails while we are in line at the supermarket and check the latest notifications on social media while we are working, constantly losing focus. The line between online and offline, between work and free time, is increasingly blurred; and the disappearance of the physical […]

Fitlosophia: 5 fitness and resilience disciplines to train (above all) the soul

Fitlosophia: 5 fitness and resilience disciplines to train (above all) the soul Fitlosophia: 5 fitness and resilience disciplines to train (above all) the soul

Good resolutions for the future: do not underestimate the consequences of fitness on the overall well-being of the person. After the boom of the yoga and of meditation, more and more Italians are looking for new disciplines that help fight anxiety and stress, strengthening our ability to express our potential to the fullest. If until […]

Scream Therapy: Why Watching Thrilling Movies Can Be Beneficial

Scream Therapy: Why Watching Thrilling Movies Can Be Beneficial Scream Therapy: Why Watching Thrilling Movies Can Be Beneficial

If you have often held back the screams in front of the zombie / vampire / monster on duty, this time we provide a valid reason for shouting very loudly, out loud. In fact, it appears that doing so is therapeutic. The scream therapy (scream therapy) it is, in fact, a psychological approach to remove […]

Work and mental health, here are the warning signs to watch out for

Work and mental health, here are the warning signs to watch out for Work and mental health, here are the warning signs to watch out for

Although work can be a source of great satisfaction unfortunately, it often happens that there are not indifferent ailments that employees bring with them even outside the office. On the subject is Mindwork, an online psychological consultancy company specialized in the business field, to reveal the data that emerged from a recent research carried out […]

Solastalgia, the form of eco-anxiety of those who say: “I miss my environment”

Solastalgia, the form of eco-anxiety of those who say: “I miss my environment” Solastalgia, the form of eco-anxiety of those who say: “I miss my environment”

And who owns this love?“Everyone, it’s congenital. Simply, he can express himself or not ». Are there cases of solastalgia in Italy?“At the University of Valle d’Aosta we took care of children who live in rural mountainous areas, who actually live like urbanized children: they no longer have time to be outdoors, because their day […]

Toxic workers, who they are and how to recognize “dangerous” colleagues

Toxic workers, who they are and how to recognize “dangerous” colleagues Toxic workers, who they are and how to recognize “dangerous” colleagues

49% of Italian employees would suffer from anxiety and insomnia caused by their work and even one in three people would have been absent from work due to an excessive load of stress: these are the data that emerged from the new research carried out by BVA Doxa and presented by Mindwork, before Italian online […]