Tag: Psychology

The 5 phobias of summer: which are the most common and how to learn how to manage them

The 5 phobias of summer: which are the most common and how to learn how to manage them The 5 phobias of summer: which are the most common and how to learn how to manage them

What are the phobias more common in the summer? They are the ones that remain placid and dormant throughout the year and with the arrival of the summer season they begin to re-emerge, upsetting the emotional tranquility of those who suffer from it. To have fear of the sea, of undressing in public, of the […]

10 characteristics of people who have a healthy mind

10 characteristics of people who have a healthy mind 10 characteristics of people who have a healthy mind

Today, when anxiety and stress seem to be more and more common problems, mental health has become a main theme of our company. Once it was not so obvious, but today we now know that take care of our psychological well-being it cannot be considered a marginal aspect but is on the contrary one an […]

«Irritable Male Syndrome»: how to recognize and deal with the male equivalent of PMS

«Irritable Male Syndrome»: how to recognize and deal with the male equivalent of PMS «Irritable Male Syndrome»: how to recognize and deal with the male equivalent of PMS

All products are selected in full editorial autonomy. If you purchase one of these products, we may receive a commission. Many women have always suspected this and some studies seem to confirm it: even men can cyclically manifest it symptoms similar to those of “premenstrual syndrome”. The phenomenon, called Irritable Male Syndrome (IMS) is the […]

Natalia Pazzaglia: “Here’s how to deal with grief”

Natalia Pazzaglia: “Here’s how to deal with grief” Natalia Pazzaglia: “Here’s how to deal with grief”

A degree in political science with a specialization in International Relations, a lot of experience in the worldof cooperation and social innovation and a great passion for writing: combining these skills and attitudes, Natalia Pazzagliateacher of storytelling for social change at Holden schoolhas managed to give life to an innovative project in the most difficult […]

Suffering from “emotional counter-dependence”: how to recognize and manage the chronic flight from relationships

Suffering from “emotional counter-dependence”: how to recognize and manage the chronic flight from relationships Suffering from “emotional counter-dependence”: how to recognize and manage the chronic flight from relationships

Don’t get attached to the other, leave space, have your own life: given the premises thus, they seem the ideal conditions to ensure that one relation in the bud you become then healthyindependent. But if one of the two escapes, runs away, shuns the emotional commitment? No problem if the relationship remains “light”, but as […]

How to make sex more fulfilling with meditation

How to make sex more fulfilling with meditation How to make sex more fulfilling with meditation

Is it possible to regulate the sex? Can it be a stimulus to decide at the table how many times to do it or, on the contrary, can it create friction? Well, there is a way to have one sexuality healthier and more fulfillingstarting right from the self discoveryregardless of gender, age, past, present or […]

How to control your breath to manage “unexpected” emotions

How to control your breath to manage “unexpected” emotions How to control your breath to manage “unexpected” emotions

We live in a very fast world, and the practice of yoga it offers us the possibility to soften the body, to breathe in a controlled way and to slow down thoughts. Well-being is immediate; but the process is therapeutic and long-term. The work is certainly intense and methodical. “Over the years I have understood […]

(No) Body, the project that frees bodies from taboos, stigmas and guilt

(No) Body, the project that frees bodies from taboos, stigmas and guilt (No) Body, the project that frees bodies from taboos, stigmas and guilt

Bellies marked by illness or smashed with food to fill gaps, legs traversed by bluish ramifications, collarbones stiffened by emotional tensions, diastemas on insecure faces, stretch marks that aspire to become art: the bodies, often blamed for long years, are the protagonists of the project ( NO) BODY created by Giada Alberti, a young clinical […]

If you belong to 46% of Italian women who struggle to reach orgasm, read here

If you belong to 46% of Italian women who struggle to reach orgasm, read here If you belong to 46% of Italian women who struggle to reach orgasm, read here

CLIMAX it also arrived in Italy: the innovative platform of sex-education which has successfully established itself in France and England is now also available in Italian, with the aim of fill the pleasure gap and educate anyone about female sexual pleasure. A video series of 32 Netflix-style episodes, which aims to tackle the satisfaction gap […]