The expiration date of 300 varieties of fruit and vegetables is over: this was decided by one of the largest supermarket chains in the United Kingdom, Marks & Spencer, determined to reduce food waste. From this week the customers themselves will evaluate whether the products are still good to eat (Tesco, the largest national chain, […]
Tag: Power supply
Giada Todesco: «Getting out of eating disorders is possible. Also thanks to an app “
Starting from a life experience that left a scar to revolutionize one’s existence and try to do it for others as well. From this assumption it was born a year ago MyCherry Appthe free app that teaches people a tidy up, organize and monitor your lifestyle. The creator is Giada TodescoInstagram influencer with almost 500,000 […]
Three food groups to avoid to burn fat faster
Doctor Michael Mosleyinventor of the intermittent fasting or Fast 5: 2 diethe recently listed three food groups that you should avoid if you want burn fat faster. Often, erroneously, advice is thought to be based on the principles of diet Keto automatically put the body into ‘fat burning’ mode. Dr. Mosley, in an interview with […]
The (bad) habits that slow down metabolism at all ages
Metabolism, cross and delight of all of us. Of it we know that it is the process by which the body converts what we eat and drink into power. During this complex process, calories from food and drinks are combined with oxygen to release the energy the body needs to function. Even when we are […]
Magnesium, the mineral salt that most of all helps against the great heat. Here’s how to get maximum stock
Cramps, tremors, muscle fatigue, psychophysical stress, sense of disorientation. These are some of the signs that indicate a potential magnesium deficiency, very precious mineral salt for the proper functioning of our body. Involved in many chemical reactions, magnesium is essential for transforming nutrients into energy, to allow the muscles to relax and to regulate nerve […]
The gestures (and accessories) that guarantee you proper summer hydration, not only if you play sports
All products are selected in full editorial autonomy. If you buy one of these products, we may receive a commission. Summer and hydration: an essential combination. And not only for sportsmen who subject the body to greater effort, but also for those who do not regularly practice physical activity and are still forced to face […]
5 tips for healthy eating even on vacation
Let’s face it: transgress some rules, even in terms of healthy eatingis one of the pleasures of the holiday. A little because a place is also discovered through its sfood and wine specialties, partly because you have more time and lingering at the table in good company is always very relaxing. Then yes, there is […]
Sicilian granita with brioche, a perfect anti-muggy breakfast (also appreciated by Eva Longoria)
Guest in these days of Taormina Film Festival, actress Eva Longoria, 47, took the opportunity to let herself be conquered by the many delicious Sicilian specialties. And just as the local tradition dictates, she allowed herself a refreshing and energizing morning breakfast based on fruit granita and brioche. After all, granita is one of the […]
Keto Fast 800: how the evolution of the ketogenic diet works
There ketogenic diet is highly sought after on Google. But her name, in addition to stimulating curiosity and the desire to lose weight in a short time, does not enjoy an excellent reputation in the eyes of many experts. The reduced intake of carbohydrates in favor of large amounts of fat would not, in fact, […]
Nervous hunger: how to neutralize the first cause of diet failure
You have decided to start what appears to be your ideal diet. But then, all of a sudden, you find yourself munching on breadsticks, chips and biscuits, following an “unstoppable” impulse that inexorably thwarts all efforts. Or worse: the diet worked and allowed you to lose weight, but you immediately got them all back and […]
