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The 6 coolest street dance styles of the moment

Dance as a free expression of oneself: rhythm, interpretation, personality and creativity, all in a few minutes, on stage. Or on the road. This was the intent of Red Bull Dance Your Stylethe exclusive and original event staged at the Rimini Ferris...

Sunset Experience, the dance that uses the soft energy of the sun, immersed in the forest

Really feel free: when was the last time you felt this way? Nowadays we have all kinds of freedoms, we often feel like caged lions. We don't say what we think, we don't do what we really want, we are afraid to...

Amazon Prime Day 2022: the best accessories and fitness equipment for training at home on offer now

All products are selected in full editorial autonomy. If you buy one of these products, we may receive a commission.It is a survey conducted by YouGov for David Lloyd Clubs, revealing that 66% of Italians would have drawn up a list of good...

How Kate Middleton trains: from running to CrossFit, here is the workout to replicate

How does Kate Middleton always be this fit? Let's face it: looking at the physique of the Duchess of Cambridge, always super toned, despite the forty years now turned and three pregnancies behind himthe question can only arise spontaneously.But if many of the...

Because now everyone follows the exercises of fit influencer Lilly Sabri

S.u Instagram of fitness influencers there are now galore: every day we find the flooded feeds of gym tips that these social fitness gurus give out to their thousands of followers. They share toned and sculpted bodies, the fame on social network And...

Functional Building: the ideal workout to burn calories and gain tone

So far if we heard of Functional Building, the first thing people thought about was architecture or the building sector. Today this discipline also refers to the physical body. In fact, Functional Building is a methodology that combines training with weights, therefore...